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ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.

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Vision & eye health | Supplements, Habits & Protocols | ProtocolEngine

Health DomainsVision & eye health

Vision & eye health

Retinal protection, eye strain, dry eye, myopia, age-related macular degeneration

4 supplements7 habits4 Protocols

Top supplements

Omega-3 (EPA/DHA)SStrong Evidence85

LuteinAAdequate Evidence65

ZeaxanthinAAdequate Evidence65

AstaxanthinAAdequate Evidence65

Top habits

Daily outdoor light for visionSStrong Evidence85

20-20-20 eye ruleAAdequate Evidence65

Conscious blinkingAAdequate Evidence65

Warm eyelid compressAAdequate Evidence65

Protocols

Screen Eye Strain ReliefAAdequate Evidence

Macular Health ProtocolSStrong Evidence

Dry Eye Relief ProtocolAAdequate Evidence

Myopia Progression SlowdownAAdequate Evidence

Related domains

Sleep & recovery Nutrition & diet Exercise & movement Supplementation Cognitive performance

Questions about Vision & eye health

Which Vision & eye health supplement has the strongest evidence and why?

Which Vision & eye health habit has the strongest evidence?

Are there safety concerns for Vision & eye health supplements I should know about?

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Screen distance and ergonomicsAAdequate Evidence65

UV eye protectionAAdequate Evidence65

Humidifier in workspaceBBuilding Evidence40

Mental health & wellbeing