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Vision & eye health | Supplements, Habits & Protocols | ProtocolEngine

Health DomainsVision & eye health

Vision & eye health

Retinal protection, eye strain, dry eye, myopia, age-related macular degeneration

5 supplements10 habits4 Protocols

Top supplements

Omega-3 (EPA/DHA)SHigh confidence76

LuteinASolid confidence73

ZeaxanthinASolid confidence73

AstaxanthinBBuilding confidence69

Gamma-Linolenic Acid (GLA)BBuilding confidence64

Top habits

Warm eyelid compressBBuilding confidence60

Conscious blinkingCLimited confidence58

Humidifier in workspaceCLimited confidence57

Screen distance and ergonomicsCLimited confidence56

Protocols

Screen Eye Strain ReliefCLimited confidence

Macular Health ProtocolASolid confidence

Dry Eye Relief ProtocolCLimited confidence

Myopia Progression SlowdownCLimited confidence

Related domains

Sleep & recovery Nutrition & diet Exercise & movement Supplementation Cognitive performance

Questions about Vision & eye health

Which Vision & eye health supplement has the strongest evidence and why?

Which Vision & eye health habit has the strongest evidence?

Are there safety concerns for Vision & eye health supplements I should know about?

Sign up to ask questions

Artificial tearsCLimited confidence56

Daily outdoor light for visionCLimited confidence52

Eyelid hygieneCLimited confidence50

20-20-20 eye ruleEInsufficient evidence35

UV eye protectionEInsufficient evidence0

Avoid direct airflow to the eyesEInsufficient evidence0

Mental health & wellbeing