A fast Asian-style stir-fry with ground pork, shredded cabbage, and ginger-garlic sauce. Budget-friendly and ready in 12 minutes.
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Heat sesame oil in a large wok over high heat.
Add ground pork, breaking it up. Cook 5 minutes until browned.
Push pork to one side. Add garlic and ginger, cook 30 seconds.
Add shredded cabbage and carrots. Stir-fry 4 minutes until slightly wilted.
Add soy sauce and fish sauce. Toss everything together.
Cook 1 more minute until sauce coats everything.
Serve in bowls garnished with sesame seeds and sliced green onions.
B-vitamins are water-soluble and rapidly cleared. Taking with a meal slows absorption and prevents the 'bright urine' overflow.
Vitamin C is water-soluble and rapidly cleared. Splitting between food sources and supplement extends plasma exposure across the day.
B12 absorption requires stomach acid + intrinsic factor; taking with a meal stimulates both. Plant-heavy meals also under-supply B12, making supplementation more impactful.
Per-ingredient research grade, not a composite recipe score.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.