White Bean and Kale Soup

Nutrition per serving

Ingredients

• 400 gWhite Beans
• 150 gKale
• 150 gTomato
• 720 mlChicken Broth
• 80 gOnion
• 8 gGarlic
• 15 mlOlive Oil (Extra Virgin)
• 2 gRosemary
• 1 gChili Flakes(optional)

Instructions

1. 1

   Dice onion and mince garlic.

2. 2

   Heat olive oil in a large pot and saute onion for 3 minutes until softened.

3. 3

   Add garlic, rosemary, and chili flakes. Cook 1 minute.

4. 4

   Add diced tomatoes and chicken broth. Bring to a simmer.

5. 5

   Add drained white beans and cook for 10 minutes.

6. 6

   Add chopped kale and cook 5 more minutes until wilted.

7. 7

   Season with salt and pepper. Serve with a drizzle of olive oil.