Wild salmon over spinach with a side of tomato salsa. EPA/DHA omega-3 from the salmon, nitrates and vitamin K1 from the spinach, lycopene from the tomato — three independent evidence vectors.
Prep 5 min
Cook 15 min
Total 20 min
1 Servings
Easy
MediterraneanPescatarianLow Carb
Bioactive Flowdown
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Nutrition per serving
0kcal
Protein 0g
Carbs 0g
Fat 0g
Ingredients
150gSalmon
80gSpinach
120gTomato
Evidence behind key ingredients
Per-ingredient research grade, not a composite recipe score.