Herb-roasted turkey breast with crispy Brussels sprouts and a balsamic glaze. High in protein and selenium, low in fat.
Preheat oven to 200C (400F).
Rub turkey breast with olive oil, thyme, rosemary, salt, and pepper.
Halve Brussels sprouts and toss with olive oil, salt, and balsamic vinegar.
Place turkey on a baking sheet surrounded by Brussels sprouts.
Roast for 30-35 minutes until turkey reaches 74C (165F) internal temperature.
Let turkey rest 5 minutes, then slice.
Serve sliced turkey with roasted Brussels sprouts drizzled with extra balsamic.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.