Mackerel with Roasted Beets

Nutrition per serving

Ingredients

• 250gMackerel
• 300gBeets
• 15mlOlive Oil (Extra Virgin)
• 5gDill
• 2gThyme
• 20gLemon
• 3gSalt
• 1gBlack Pepper

Instructions

1. 1

   Preheat oven to 200C (400F). Peel and cube beets into 2cm pieces.

2. 2

   Toss beets with olive oil, salt, and thyme. Roast for 30 minutes until tender.

3. 3

   Score mackerel skin with a sharp knife. Season with salt and pepper.

4. 4

   Heat a skillet over high heat. Sear mackerel skin-side down for 3 minutes.

5. 5

   Flip and cook 2 more minutes until flesh is opaque.

6. 6

   Plate roasted beets, top with mackerel, and garnish with fresh dill.

7. 7

   Squeeze lemon juice over the dish before serving.