Also known as: turmeric extract, curcuminoids
Latest evidence update: 2026-05-08
Outcome estimates are derived from published research and represent population-level associations, not guaranteed individual results. Consult a healthcare professional before making decisions based on these estimates.
Recommended: 500-1000mg daily
ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.
Reduces inflammation and inflammatory markers when used as a supplement for prediabetes and type 2 diabetes
Improves disease activity and reduces inflammatory markers in rheumatoid arthritis patients
Enhances gum health when used alongside professional dental cleaning by reducing pocket depth, improving attachment levels, and decreasing gum inflammation and bleeding
Significantly reduces itching and improves quality of life in patients with severe post-burn itching
May help protect kidney function in people with diabetes, though evidence remains inconsistent