Eggplant and Chickpea Stew

Nutrition per serving

Ingredients

• 300 gEggplant
• 300 gChickpeas
• 200 gTomato
• 80 gOnion
• 6 gGarlic
• 20 mlOlive Oil (Extra Virgin)
• 3 gCumin
• 2 gPaprika
• 2 gCoriander (Ground)
• 5 gParsley(optional)

Instructions

1. 1

   Dice eggplant into 1-inch cubes.

2. 2

   Heat olive oil in a large pot. Cook eggplant for 6-7 minutes until softened.

3. 3

   Add diced onion and cook 3 minutes.

4. 4

   Add minced garlic, cumin, paprika, and coriander. Cook 1 minute.

5. 5

   Add diced tomatoes and chickpeas with their liquid. Stir to combine.

6. 6

   Simmer for 20 minutes until flavors meld and eggplant is very tender.

7. 7

   Season with salt and pepper. Garnish with fresh parsley.

8. 8

   Serve hot.