Egg and Avocado Toast

Nutrition per serving

Ingredients

• 100 gWhole Egg
• 150 gAvocado
• 100 gSourdough Bread
• 8 mlOlive Oil (Extra Virgin)
• 5 mlLemon
• 1 gChili Flakes(optional)
• 1 gSalt

Instructions

1. 1

   Soft-boil eggs for 6.5 minutes, then cool in ice water and peel.

2. 2

   Toast sourdough bread slices until golden.

3. 3

   Mash avocado with a fork and season with salt and lemon juice.

4. 4

   Spread mashed avocado thickly over each toast.

5. 5

   Halve the eggs and place on top of the avocado.

6. 6

   Sprinkle with chili flakes, salt, and black pepper.

7. 7

   Drizzle with olive oil and serve immediately.