Duck Breast with Orange Glaze

Nutrition per serving

Ingredients

• 350gDuck Breast
• 120gOrange
• 150gSpinach
• 15gHoney
• 8mlOlive Oil (Extra Virgin)
• 6gGarlic
• 3gSalt
• 1gBlack Pepper

Instructions

1. 1

   Score duck breast skin in a crosshatch pattern. Season generously with salt and pepper.

2. 2

   Place duck breast skin-side down in a cold pan. Turn heat to medium.

3. 3

   Cook 8-10 minutes until skin is deeply golden and fat has rendered. Flip and cook 4 minutes.

4. 4

   Remove duck and let rest 8 minutes. Pour off all but 1 tablespoon of fat.

5. 5

   Add fresh orange juice and honey to the pan. Simmer until reduced to a glaze, about 4 minutes.

6. 6

   Wilt spinach in a separate pan with a little olive oil and garlic.

7. 7

   Slice duck against the grain and serve over spinach, drizzled with the orange glaze.