A vibrant blend of mixed berries, Greek yogurt, and flaxseeds. Loaded with anthocyanins and vitamin C.
Add Greek yogurt and milk to the blender.
Add frozen blueberries, strawberries, and raspberries.
Add ground flaxseeds.
Blend on high for 60 seconds until smooth.
Add honey if desired and blend for 5 more seconds.
Pour into a glass and serve immediately.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.