Artichoke and Spinach Frittata

Nutrition per serving

Ingredients

• 300gWhole Egg
• 150gArtichoke
• 100gSpinach
• 50gFeta Cheese
• 60gOnion
• 15mlOlive Oil (Extra Virgin)
• 6gGarlic
• 2gSalt
• 1gBlack Pepper

Instructions

1. 1

   Preheat oven to 190C (375F).

2. 2

   Heat olive oil in an oven-safe skillet. Saute onion and garlic until soft, 3 minutes.

3. 3

   Add chopped artichoke hearts and spinach. Cook until spinach wilts, 2 minutes.

4. 4

   Beat eggs with salt, pepper, and crumbled feta cheese.

5. 5

   Pour egg mixture over the vegetables. Cook on stovetop 3 minutes until edges set.

6. 6

   Transfer skillet to oven. Bake 12-15 minutes until top is golden and set.

7. 7

   Let cool 5 minutes, slice into wedges, and serve with a side salad.