Choline
Also known as: choline bitartrate
AAdequate Evidence1 studies referenced
Safety & interactions
High doses may cause fishy body odor. Bitartrate is cheapest; Alpha-GPC and citicoline are more brain-targeted.
Check all interactions →Studies on Choline (1)
1.
Choline: an essential nutrient for public health
Zeisel SH, da Costa KA (2009) · Nutr Rev
ReviewPubMed
Health domains
ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.