Turkish Eggs (Cilbir)
Poached eggs over garlicky yogurt with spiced butter drizzle. A savory, protein-rich breakfast with Turkish origins.
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Nutrition per serving
Protein 20g
Carbs 8g
Fat 30g
Ingredients
- 100gWhole Egg
- 120gGreek Yogurt
- 15gButter
- 3gGarlic
- 2gPaprika
- 1gChili Flakes(optional)
- 2gDill(optional)
Instructions
- 1
Mix Greek yogurt with minced garlic and a pinch of salt in a bowl.
- 2
Spread the yogurt mixture on a plate, creating a well in the center.
- 3
Bring a pot of water to a gentle simmer and add a splash of vinegar.
- 4
Crack eggs one at a time into the water and poach for 3-4 minutes.
- 5
Melt butter in a small pan, add paprika and chili flakes, swirl for 30 seconds.
- 6
Place poached eggs on the yogurt bed.
- 7
Drizzle the spiced butter over everything and garnish with dill.
- 8
Serve with sourdough for dipping.
Evidence behind key ingredients
Per-ingredient research grade, not a composite recipe score.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.