Strongest in Consistency (87). Held back by Recency (33).
Solid mix of RCTs with some methodological gaps.
Some independent replication, statistical precision uneven.
Hundreds of participants; meaningful but not large.
Studies agree on direction of effect.
Mostly pre-2020 research; updates may be needed.
No quantified outcomes yet. Once we have studies with measurable endpoints, you will see per-outcome magnitude here.
Compound-by-compound profile of what's in this food and the evidence behind each.
ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.
Extra selenium supplementation (22 µg/day) in selenium-enriched chicken breast did not affect inflammatory-related markers after weight loss in young adults consuming 10 weeks of moderately high-protein diet.
Extra selenium supplementation (22 µg/day) in selenium-enriched chicken breast did not affect antioxidant status markers (blood selenium levels and plasma glutathione peroxidase activity) after 10 weeks in young adults.
More frequent consumption of unprocessed chicken at dinner, in place of seafood, was associated with greater reductions in systolic (p=0.047) and diastolic (p=0.043) blood pressure within a MED-HDP.
A 12-week Mediterranean-style healthy dietary pattern (MED-HDP) reduced fasting systolic and diastolic blood pressure in middle-aged and older adults with features of metabolic syndrome.
Frequency of chicken, beef, and seafood intakes at dinner was not associated with reductions in serum total cholesterol, triglycerides, HDL, or LDL during the MED-HDP intervention.