Valerian Root
Also known as: valeriana officinalis
BBuilding Evidence1 studies referenced
Safety & interactions
May cause morning grogginess. Don't combine with other sedatives.
Check all interactions →Studies on Valerian Root (1)
1.
Valerian for sleep: a systematic review and meta-analysis
Bent S, et al. (2006) · Am J Med · n=1,093
Meta-analysisPubMed
Health domains
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