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Passionflower

Also known as: passiflora incarnata

BBuilding Evidence1 studies referenced

Common dosage

250-500mg before bed

Category

herb

Description

Herbal anxiolytic with GABA-modulating properties. Mild but consistent effects on sleep and anxiety.

Safety & interactions

May cause drowsiness. Don't combine with sedative medications.
Check all interactions →

Studies on Passionflower (1)

1.

Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial

Akhondzadeh S, et al. (2001) · J Clin Pharm Ther · n=36

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