Also known as: dihydromyricetin, ampelopsin, hovenia dulcis extract
Strongest in Consistency (95). Held back by Replication (38).
Solid mix of RCTs with some methodological gaps.
Some independent replication, statistical precision uneven.
Hundreds of participants; meaningful but not large.
Studies agree on direction of effect.
Most studies are recent (last 2-3 years).
Effect-size tagged on 9 of 11 claims for this supplement. Our research updates daily; remaining claims are pending re-processing.
Areas where research points to a consistent direction of effect. The strength of evidence is graded; the size of the effect is not quantified.
Recommended: 300-600mg before drinking, optionally repeated after
ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.