Also known as: dihydromyricetin, ampelopsin, hovenia dulcis extract
Strongest in Consistency (95). Held back by Replication (39).
Solid mix of RCTs with some methodological gaps.
Some independent replication, statistical precision uneven.
Hundreds of participants; meaningful but not large.
Studies agree on direction of effect.
Most studies are recent (last 2-3 years).
No quantified outcomes yet. Once we have studies with measurable endpoints, you will see per-outcome magnitude here.
Areas where research points to a consistent direction of effect. The strength of evidence is graded; the size of the effect is not quantified.
Recommended: 300-600mg before drinking, optionally repeated after
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