Also known as: chamomile extract
Latest evidence update: 2025-09-01
Strongest in Consistency (86). Held back by Recency (31).
Solid mix of RCTs with some methodological gaps.
Good cross-study replication, some imprecision.
Hundreds of participants; meaningful but not large.
Studies agree on direction of effect.
Mostly pre-2020 research; updates may be needed.
No quantified outcomes for Apigeninyet. Once the corpus has studies with measurable endpoints, you'll see per-outcome magnitude here.
Recommended: 50mg before bed
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May help reduce symptoms of generalized anxiety disorder and depression
May protect nerve cells and help prevent or slow neurodegenerative diseases like Parkinson's disease
May help treat inflammatory bowel conditions and reduce cancer risk associated with chronic gut inflammation
May provide protection against radiation damage through antioxidant mechanisms
Is generally well-tolerated with minimal side effects when used for anxiety treatment