Gut Microbes and Parkinson's: Meta-Analysis Points to FMT as Emerging Strategy

Portion size during early feeding may shape later weight risk. An RCT from the European Childhood Obesity Project examined whether portion sizes offered during complementary feeding (introducing solid foods) predict overweight in childhood. Larger portions during this critical developmental window correlated with increased overweight risk later, suggesting that early-life feeding practices, not just food type, influence metabolic trajectory. [2]

Mindfulness linked to sustainable eating patterns. A meta-analysis of 560 participants found that mindful eating was associated with both improved dietary quality and reduced carbon footprint, particularly through lower meat consumption. The study suggests mindfulness interventions may address health and environmental goals simultaneously, though long-term adherence data remain limited. [3]

Heat stress and mental health: protective factors identified. A mixed-methods systematic review of 47 studies found that extreme heat exposure increases anxiety and depression risk in vulnerable populations. Social connection, access to cool spaces, and preparedness interventions emerged as key protective factors, suggesting that behavioral and environmental modifications can buffer heat-related mental health harm. [4]