A light and quick Asian stir-fry with shrimp, asparagus, and mushrooms in a garlic-ginger sauce. High protein, low calorie.
Cut asparagus into 3cm pieces. Slice mushrooms.
Heat sesame oil in a wok over high heat.
Add shrimp and stir-fry 2 minutes until pink. Remove.
Add asparagus and mushrooms. Stir-fry 3-4 minutes.
Add garlic and ginger. Cook 30 seconds.
Return shrimp. Add soy sauce and toss everything together.
Serve immediately, garnished with sesame seeds.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.