Creamy no-cook oats soaked overnight in milk with chia seeds, topped with banana and almond butter. Prep the night before for a grab-and-go morning.
Combine rolled oats, milk, chia seeds, and a pinch of cinnamon in a jar or container.
Stir well, seal, and refrigerate overnight (at least 6 hours).
In the morning, stir the oats and add a splash of milk if too thick.
Slice the banana and arrange on top.
Add a dollop of almond butter.
Drizzle with honey if desired and serve cold.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.