Spinach, banana, and hemp seeds blended with coconut water. A clean, plant-powered shake with iron and potassium.
Add coconut water to the blender first.
Add spinach and blend until smooth.
Add banana, hemp seeds, and a squeeze of lemon.
Blend on high for 60 seconds until creamy.
Pour into a glass.
Serve immediately for best taste and nutrition.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.