Chicken Stir-Fry with Broccoli

Nutrition per serving

Ingredients

• 300gChicken Breast
• 250gBroccoli
• 150gBrown Rice
• 15mlSesame Oil
• 20mlSoy Sauce
• 6gGarlic
• 10gGinger
• 2gSalt
• 1gBlack Pepper

Instructions

1. 1

   Cook brown rice according to package directions.

2. 2

   Slice chicken breast into thin strips and season with salt and pepper.

3. 3

   Heat sesame oil in a wok or large skillet over high heat.

4. 4

   Stir-fry chicken for 4-5 minutes until golden. Remove and set aside.

5. 5

   Add broccoli florets, sliced garlic, and minced ginger to the wok. Stir-fry 3 minutes.

6. 6

   Return chicken to wok. Add soy sauce and toss to combine.

7. 7

   Serve over brown rice with a drizzle of sesame oil.