A quick Asian-inspired stir-fry with tender chicken breast, crisp broccoli, and a savory soy-ginger sauce served over brown rice.
Cook brown rice according to package directions.
Slice chicken breast into thin strips and season with salt and pepper.
Heat sesame oil in a wok or large skillet over high heat.
Stir-fry chicken for 4-5 minutes until golden. Remove and set aside.
Add broccoli florets, sliced garlic, and minced ginger to the wok. Stir-fry 3 minutes.
Return chicken to wok. Add soy sauce and toss to combine.
Serve over brown rice with a drizzle of sesame oil.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.