Cinnamaldehyde

Confidence

research strength

CLimited confidence490 studies referenced

Strongest in Consistency (95). Held back by Sample size (5).

Study quality (37%)

Study design (21%)

Risk of bias (16%)

Solid mix of RCTs with some methodological gaps.

Replication (26%)

Cross-study replication (21%)

Precision (5%)

Few independent replications; results not yet robust.

Sample size (16%)

Small combined sample; treat as preliminary.

Consistency (11%)

Studies agree on direction of effect.

Recency (10%)

Healthy mix of recent and established research.

Effect by outcome

how big the change is

No quantified outcomes yet. Once we have studies with measurable endpoints, you will see per-outcome magnitude here.

Common dosage

Varies

Description

Primary flavor and bioactive compound of cinnamon. Evidence for postprandial glucose response and lipid markers.

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ProtocolEngine provides general health information based on published research. This is not medical advice. Consult a healthcare professional before starting any supplement or health protocol.