Banana, Greek yogurt, oats, and honey blended for fast glycogen replenishment and muscle repair.
Add milk and Greek yogurt to the blender.
Add banana, rolled oats, and honey.
Blend on high for 60 seconds until smooth.
Add a pinch of cinnamon and blend briefly.
Pour into a shaker bottle or glass.
Drink within 30 minutes of finishing your workout.
Nutritional data: CIQUAL (ANSES, France) cross-referenced with USDA FoodData Central.