Also known as: yogurt, plain yogurt, natural yogurt, whole milk yogurt
Latest evidence update: 2026-05-22
Higher yogurt consumption is associated with a lower risk of hip fracture.
Probiotic yogurt increases interleukin-10 levels compared to control.
Probiotic yogurt shows no significant effect on total short-chain fatty acids when combining parallel and crossover study designs.
Probiotic yogurt shows study design heterogeneity in effects on acetate and butyrate levels.
Yogurt intervention (402 children) reported a significant reduction in duration and incidence of diarrhea and upper respiratory infections.
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