Strongest in Consistency (95). Held back by Sample size (5).
Solid mix of RCTs with some methodological gaps.
Some independent replication, statistical precision uneven.
Small combined sample; treat as preliminary.
Studies agree on direction of effect.
Evidence base skews older; field may have moved on.
No quantified outcomes yet. Once we have studies with measurable endpoints, you will see per-outcome magnitude here.
Green tea extract significantly decreased peak insulin levels 30 minutes after a morning meal in healthy adults.
Whey protein-based multi-ingredient nutritional drink reduces postprandial glucose response compared to boiled white rice with chicken breakfast in type 2 diabetic subjects.
Whey protein-based multi-ingredient nutritional drink shows a tendency toward reduced insulinaemic response compared to boiled white rice with chicken breakfast in type 2 diabetic subjects.
Whey protein-based multi-ingredient nutritional drink increases active GLP-1 response compared to boiled white rice with chicken breakfast in type 2 diabetic subjects.
White bread consumption increased fecal Bifidobacterium abundance compared to white rice consumption.
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