Latest evidence update: 2015-11-10
Strongest in Consistency (95). Held back by Recency (25).
Solid mix of RCTs with some methodological gaps.
Some independent replication, statistical precision uneven.
Thousands of participants across the literature.
Studies agree on direction of effect.
Mostly pre-2020 research; updates may be needed.
No quantified outcomes yet. Once we have studies with measurable endpoints, you will see per-outcome magnitude here.
Areas where research points to a consistent direction of effect. The strength of evidence is graded; the size of the effect is not quantified.
Compound-by-compound profile of what's in this food and the evidence behind each.
100g
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Thyme honey is significantly more effective than 0.1% triamcinolone acetonide in reducing pain and ulcer size in minor recurrent aphthous stomatitis.
Dietary thyme-oil extract supplementation at 100 ppm increased total immunoglobulin response in primary antibody titer against sheep erythrocytes in male broiler chicks compared to other dietary treatments.
Dietary thyme-oil extract supplementation at 200 ppm increased bursa of Fabricius relative weight in male broiler chicks at day 42 compared to other dietary treatments.
Standard phenol-enriched virgin olive oil (FVOO, 500 ppm without thyme) did not significantly increase α-tocopherol compared to baseline in hypercholesterolemic subjects.
Phenol-enriched virgin olive oil supplemented with thyme (FVOOT, 500 ppm) specifically increased α-tocopherol, the main HDL antioxidant, compared to baseline.