Also known as: fatty fish, oily fish, salmon, mackerel, sardines, herring, trout
Latest evidence update: 2026-05-22
Herring diet decreases plasma glycolate levels compared to chicken/pork diet in overweight and obese adults.
Herring diet decreases plasma methylhistidine levels compared to chicken/pork diet in overweight and obese adults.
Herring diet increases plasma asparagine levels compared to chicken/pork diet in overweight and obese adults.
Herring diet decreases plasma citrate levels compared to chicken/pork diet in overweight and obese adults.
Herring diet decreases plasma oxalate levels compared to chicken/pork diet in overweight and obese adults.
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